Client stories

I am a Wiradjuri Woman and see my counselor at Alaya House in Shepparton. I was referred for counseling after an extremely stressful life event by my GP at Rumbalara Aboriginal Coop. I look forward to seeing my counselor. The entire service – the people are beautiful and welcoming. The first time I came to the service, I was scared that I would be rejected as there was so much going on in my life. Instead I found a beautiful welcoming by my initial counselor and she was lovely and non-judgemental. Straight away I knew that this was where I was supposed to be.

Throughout my life, I have been to so many services, but here at Alaya House, I felt so comfortable and safe enough to share my journey of ups and downs.

Whilst I was sad to see my original counselor leave due to illness, I found my second counselor (who feels like a soul sister), who gives me strength and feels so nice to speak to someone who has the same values and I don’t feel like I am alone.

Mary is a 42 year old mother who was diagnosed with Post Natal Depression. Her partner, who was recently trained in a new career, was unable to secure regular employment. There were no close relatives and few close supports.

Mary’s main struggles related to managing her toddler’s behaviours as well as the strains on the relationship following the birth. Our therapy’s focus worked together on tapping into Mary’s strengths and positive attitude, providing strategies for managing moods, routines, and problem solving issues that arose. Mary received education about developmental milestones, sleep and behavioural management for her little one.

A couple of months after beginning therapy Mary fell pregnant with her second child. Unfortunately, when the Bondi Junction incident occurred, Mary recognised that she self-identified with the young mother who sadly had died during the incident. For some time, Mary refused to leave the house due to fear.

Mary appreciated the therapeutic support, the strategies she learnt for managing anxiety and validation she received. Mary is now confidently looking forward to the birth of her second child.